Meet the Niagara Fit Trainers

Niagara Fit - Rob C.

Robert Chrzaszcz

Exercise Physiologist

Rob is a Clinical Exercise Physiologist who completed his degree in Exercise Science through the Canadian Society for Exercise Physiology.

Over the past decade Rob has focused his studies on; Exercise Biomechanics, Anatomy and Clinical Assessments.

Rob has earned two diplomas in Police Foundations and Health and Fitness as well as two degrees in Physical Education and Exercise Science for Health and Performance with honours.

Rehabilitation Personal Trainer

Rob is also a personal trainer with over 9 years of training experience working with a variety of clients with diverse and unique conditions. His primary focus is to provide exercise management for individuals who benefit from the preventative and rehabilitative application of exercise to live a pain-free and healthy lifestyle.

In addition, Rob provides education on the underlying issues that contribute to common injuries and provide various massage therapy and modalities.

Niagara Fit - Mike

Mike Warren

Certified Personal Trainer

As a registered Kinesiologist Mike has been helping clients with a wide array of injuries and health concerns since 2011.

He began his rehabilitation career in the Niagara region providing fall prevention and balance programs for seniors.

Since then Mike has worked at various physiotherapy clinics in the area specializing in everything from knee replacements to concussion rehabilitation.

Registered Kinesiologist

On the fitness side of Mike’s background, he has been a fitness coach at the YMCA since 2013 providing one on one personal training and fitness classes that include; spin, aqua fit and boot camps

Mike enrolled in the Kinesiology and physical education program at Brock University and graduated in 2011.

Since his graduation Mike has become a member of the Ontario College of Kinesiologist and continues to improve his education with multiple seminars and workshops in several different fitness and rehabilitation areas.

Interior Of Niagra Fit Gym Dumbbell Rack
Interior Of Niagra Fit Gym Smith Machine
Interior Of Niagra Fit Gym Cable Machines

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Greater Niagara Region For Over 7 Years

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