We are Jaclyn and Danielle, Personal Trainers and online fitness coaches. We help dedicated people build healthy habits that get them real results!
We are passionate about helping others create a healthy lifestyle that makes them feel their best. We love to workout, share our knowledge about health, fitness, nutrition, and how to enjoy your life with fitness.
Building a healthy lifestyle is about helping people listen to their bodies, find their confidence and the fun in fitness!
Whether you are a beginner in the gym, or experienced in what you do, we can find a routine that makes you feel challenged, healthy, and confident.
We believe fitness should never feel like a chore, and that you can accomplish anything if you have the dedication.
What our Online Training includes:
Guidance and Education for YOUR goals
Free Fitness Consultation either over the phone or via Facetime, Zoom, Skype
Choice between 6 week, 12 week plans, or month-by-month
Weekly customized workouts for your goals
At home workout options
Detailed videos explaining and demonstrating each exercise
Meal and snack ideas/inspo
Check-ins to track progress and adjust your plans
Tailored training programs
24/7 Real time support
Online private community of fellow clients